As you grow older, your feet will also grow then start to change shape, your skin may even get thinner, but they shouldn’t feel painful. Keeping healthy feet for the rest of your life can be easy with a hands-on approach. Many older people will [...]
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So far Hollyann Duggan-Jones has created 28 blog entries.
Mandela Day! It comes and it goes, but do you really get involved? Do you take the time to spend those 67 minutes with the man’s dedication in mind? Some just say they cannot think of what to do … well, let us give you [...]
Whether you are planning to run a marathon or a 5 kay, you need to prepare. Preparation involves your mind, body and life, as a whole. 1. Fuelling Up The top rule on eating before a race, is not to eat anything you wouldn’t have [...]
Dads just do things differently to Moms, well, in fact, to anyone else actually. And, it is in those differences that make Dads so special and necessary. Tell Us A Story Not taking anything away from Mom’s story telling skills, but Dad’s generally are just [...]
While we love our pets, and like to consider them part of the family, they often act as germ carriers. The germs that they bring into our homes settle in their toys and blankets too. Because our animals don’t bath as regularly as we do, [...]