4 09, 2017

Are you an Ironman?

2017-09-04T20:39:30+00:00

Very recently, we started sponsoring product to Richard Lawrie, who has qualified to take part in the Kona Ironman in Hawaii which will be in October this year.   We are in such awe of this amazing young man.  The road to Kona (and incidentally [...]

Are you an Ironman?2017-09-04T20:39:30+00:00
15 08, 2017

A patriotic look at our nation and sports

2017-08-15T12:48:02+00:00

We are the rainbow nation, and that doesn’t just apply to our skin colour. We are diverse in all ways, and the one way that shines proudly is our sporting accolades. South Africans love all sport and whether we are partaking physically in a sport [...]

A patriotic look at our nation and sports2017-08-15T12:48:02+00:00
7 08, 2017

What Does it mean to be a Woman?

2017-08-07T11:06:54+00:00

With Women’s Day popping up on our calendar, I feel it’s time to reflect on what it really means to be a woman. As with the male gender, we are easily slotted into neat little boxes – wife – girlfriend – female – female who [...]

What Does it mean to be a Woman?2017-08-07T11:06:54+00:00
31 07, 2017

To sweat or not to sweat

2017-07-31T13:48:58+00:00

Sweating is not a pastime most like to do, but it is, in fact, very healthy for you. There is a reason we sweat, obviously, although we do everything we can to avoid this natural occurrence. We ply ourselves with deodorant, body spray, underarm, and [...]

To sweat or not to sweat2017-07-31T13:48:58+00:00
24 07, 2017

FEET FOR LIFE

2017-07-24T12:52:37+00:00

As you grow older, your feet will also grow then start to change shape, your skin may even get thinner, but they shouldn’t feel painful.  Keeping healthy feet for the rest of your life can be easy with a hands-on approach. Many older people will [...]

FEET FOR LIFE2017-07-24T12:52:37+00:00
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